Is Krispy Kreme Doughnut Bites 8 Pack Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wheat flour
ascorbic acid

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Doughnut: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifier: Mono- and Diglycerides, Sorbitan Monostearate, Raising Agents: Mono Calcium Phosphate, Dicalcium Phosphate, Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative: Calcium Propionate, Stabiliser: Carboxy Methyl Cellulose, Firming Agent: Calcium Sulphate, Flavouring, Acidity Regulator: Ammonium Sulphate, Diammonium Phosphate, Flour Treatment Agent: Ascorbic Acid, Enzyme: Amylase, Anticaking Agent: Tricalcium Phosphate, Glaze: Sugar, Water, Calcium Sulphate, Agar, Dextrose, Locust Bean Gum, Disodium Phosphate, Flavouring; (Vanilla), Salt

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