Is Krispy Kreme Doughnut Krispy Kreme Crullers, 12.2 oz Dairy Free?
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Ingredients
Doughnut (Enriched Wheat Flour (Wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil,blueberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal,modified Food Starch, Palm Oil, Artificial Flavor, Citric Acid,red 40 (Lake), Blue 2 (Lake)), Egg Yolks, Soy Flour, Whey,sodium Acid Pyrophosphate, Hydrogenated Soybean Oil,dextrose, Sodium Bicarbonate, Dried Milk Powder, Salt, Cornsyrup Solids, Lecithin, Sodium Propionate (To Maintainfreshness), Food Starch-modified, Bht, Monoglycerides,cellulose Gum, Artificial Flavor, Propylene Glycol Monoesters,guar Gum, Xanthan Gum), Glaze (Sugar, Water, Corn Starch,palm Oil, Calcium Sulfate, Calcium Carbonate, Agar,dextrose, Natural And Artificial Flavors, Salt, Disodiumphosphate, Locust Bean Gum, Mono And Diglycerides)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.