Is Krispy Kreme Doughnuts Pumpkin Spice Flavored Mini Crullers, Pumpkin Spice Vegan?

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, SOYBEAN OIL, DRIED MILK POWDER, NATURAL PUMPKIN SPICE FLAVOR (CINNAMON, NUTMEG, NATURAL FLAVORS, MACE, CARAMEL COLOR, COLORED WITH BETA CAROTENE), DRIED EGG YOLKS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, GLYCERIN, SALT, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, NATURAL PUMPKIN SPICE FLAVOR (NATURAL FLAVOR, PUMPKIN JUICE CONCENTRATE), CALCIUM CARBONATE, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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