Is Krispy Kreme Glazed Doughnuts 12 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrogenated soybean oil
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar. Contains 2% or Less of Each of the Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono and Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate Monohydrate, Monocalcium Phosphate, BHT, Dried Milk Powder, Egg Yolks, Cellulose Gum, Calcium Propionate (To Maintain Freshness), Lecithin, Oat Fiber, Ascorbic Acid, Sorbitan Monostearate, Tocopherols); Glaze (Sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate and/or Calcium Carbonate, Agar, Dextrose, Natural and Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum and/or Mono and Diglycerides)

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