Is Krispy Kreme Salted Caramel Mini Crullers Doughnuts, Salted Caramel Vegetarian?


Ingredients
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, DRIED MILK POWDER, GLYCERINE, DRIED EGG YOLKS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, MOLASSES, SALT, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, NATURAL FLAVOR (CARAMEL COLOR, NATURAL FLAVOR), PALM OIL, CALCIUM CARBONATE, AGAR, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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