Is Krispy Kreme Soy Free?
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Why it's not soy free
- soy lecithin
- hydrogenated soybean oil
- soy flour
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR, YEAST, HYDROGENATED SOYBEAN OIL, SOY FLOUR, LEAVENING (CALCIUM CARBONATE AND/OR MONOCALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, MONOGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, SKIM MILK, CELLULOSE GUM, ASCORBIC ACID, CALCIUM PROPIONATE, EGG YOLKS, ENZYMES, SUGAR, WATER, PALM OIL, AGAR, NATURAL FLAVORS, ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM.
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