Is Kroger® 2% Lowfat Small Curd Cottage Cheese Low FODMAP?
Description
Mildly tangy and creamy with distinct small curds, the product is commonly eaten with fruit, spread on toast, stirred into salads, used in dips or baked dishes, and added to savory bowls. Customer reviews note consistent creaminess and fresh flavor, with occasional comments about curd size and some packaging variability.
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Description
Mildly tangy and creamy with distinct small curds, the product is commonly eaten with fruit, spread on toast, stirred into salads, used in dips or baked dishes, and added to savory bowls. Customer reviews note consistent creaminess and fresh flavor, with occasional comments about curd size and some packaging variability.
Ingredients
Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, vitamin A palmitate.CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.