Is Kroger® Albacore Tuna Salad Vegetarian?

Ingredients

Tuna (chunk white tuna,water, vegetable broth [contains soy], salt, sodium acid pyrophosphate),mayonnaise (soybean oil, eggs and egg yolks, water, distilled vinegar, sugar,salt, lemon juice concentrate, natural flavors, calcium disodium EDTA [toprotect flavor]), salad dressing (soybean oil, water, sugar, vinegar, eggyolks, modified corn starch, salt, natural flavor, mustard flour, paprika,calcium disodium EDTA [to protect flavor]), celery, sweet pickle relish (cucumbers, sugar,distilled vinegar, salt, water, xanthan gum, alum, natural flavors, polysorbate80, turmeric [for color]), onions, contains 2% or less of: sugar, lemon juice(water, lemon juice concentrate, sodium bisulfite [preservative], lemon oil),lactic acid, cultured sugar cane, salt, black pepper, modified corn starch,sodium benzoate and potassium sorbate (preservatives).CONTAINS: TUNA, EGG, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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