Is Kroger® Au Gratin Potatoes with Cheese Sauce Mix Alpha-Gal?

Ingredients

Dehydrated Potato With Sodium Bisulfite, Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Onion, Leavening (Baking Soda), Dehydrated Garlic, Natural Flavor, Modified Corn Starch, Sodium Phosphate, Turmeric Oleoresin (Color), Lactic Acid, Calcium Phosphate, Disodium Guanylate, Disodium Inosinate, Annatto Extract (Color)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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