Is Kroger® Au Gratin Potatoes with Cheese Sauce Mix Dairy Free?

Ingredients

Dehydrated Potato With Sodium Bisulfite, Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Onion, Leavening (Baking Soda), Dehydrated Garlic, Natural Flavor, Modified Corn Starch, Sodium Phosphate, Turmeric Oleoresin (Color), Lactic Acid, Calcium Phosphate, Disodium Guanylate, Disodium Inosinate, Annatto Extract (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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