Is Kroger Bakery Half Pumpkin Pie Dairy Free?
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Ingredients
Pumpkin , Water , Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Eggs , Corn Syrup , Partially Hydrogenated Soybean and Cottonseed Oils , Nonfat Milk , Brown Sugar . Contains Less Than 2% Of : Modified Corn and Tapioca Starch , Soybean Oil , Salt , Dextrose , Locust Bean Gum , Carrageenan , Xanthan Gum , Guar Gum , Cinnamon , Spices , Sodium Tripolyphosphate , Potassium Chloride , Glucono Delta Lactone , L-Cysteine , Caramel Color , Sorbic Acid and Calcium Propionate ( Preservatives ) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.