Is Kroger® Black Cherry Fruit on the Bottom Grade A Lowfat Yogurt GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- nonfat milk
- cultured lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured lowfat milk, sugar, black cherries, nonfat milk, modified corn starch, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, natural flavors, citric acid, vitamin A palmitate, vitamin D3, red 40, and blue 1 and active cultures L. acidophilus and B. bifidumCONTAINS: MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
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Where to buy
Kroger® Black Cherry Fruit on the Bottom Grade A Lowfat Yogurt is available at 3 retailers
About this product
Yogurt · Spreadable