Is Kroger® Black Eyed Peas Can Vegetarian?
Description
Mild, earthy flavor and tender, slightly creamy texture make these peas suitable for soups, stews, salads, and side dishes. Users commonly cite convenience and consistent quality from the can, noting ready-to-use preparation; some reviews mention occasional variation in firmness and a softened consistency after extended cooking or brief reheating times.
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Description
Mild, earthy flavor and tender, slightly creamy texture make these peas suitable for soups, stews, salads, and side dishes. Users commonly cite convenience and consistent quality from the can, noting ready-to-use preparation; some reviews mention occasional variation in firmness and a softened consistency after extended cooking or brief reheating times.
Ingredients
PREPARED BLACKEYED PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.