Is Kroger® Blueberry Waffles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Frozen blueberry waffles deliver a sweet-tart berry flavor with a soft, fluffy interior and crisper edges when toasted; commonly warmed in a toaster or oven for quick breakfasts, brunches, or snacks. Reviewers note reliable blueberry pockets and toasting convenience, while reporting occasional uneven browning and variable texture consistency across batches.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey, Vegetable Oil (Canola, Soybean Oil), Blueberry Nuggets (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavors, Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Sugar, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (Emulsifier), Calcium Carbonate, Artificial Flavor, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12

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