Is Kroger® Butter & Herb Instant Mashed Potatoes Alpha-Gal?
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Ingredients
Potato Flakes (Dehydrated Potato, Mono- And Diglycerides, (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)), Maltodextrin, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Corn Syrup Solids, Natural Flavor, Palm Oil, Dehydrated Onion, Spice, Monoglycerides, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Tbhq, Sodium Silicoaluminate, Potato Flakes (Dehydrated Potato, Mono- And Diglycerides, (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)), Sodium Silicoaluminate
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.