Is Kroger Buttermilk Ranch Dressing GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SOYBEAN OIL, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, TAPIOCA STARCH, LOCUST BEAN GUM, CARRAGEENAN), WATER, SUGAR, SALT, CULTURED BUTTERMILK SOLIDS. CONTAINS 2% OR LESS OF DRIED ONION, PARSLEY, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SPICES, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). CONTAINS: MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →