Is Kroger® Buttermilk Waffles Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

buttermilk
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (Canola and/or Soybean Oil), Buttermilk, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (Emulsifier), Sugar, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12.

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