Is Kroger Carb Master Low Fat Cottage Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese coagulator
citric acid
cream
milk
milk protein isolate
milk protein concentrate

cheese coagulator

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Skim Milk, Water, Cream, Strawberries, Rhubarb Puree, Milk Protein Concentrate, Milk Protein Isolate, Salt, Modified Corn Starch, Gelatin, Sucralose, Tricalcium Phosphate, Pectin, Agar, Natural Flavor, Sorbic Acid (to Maintain Freshness), Citric Acid, Lactase Enzyme, Cheese Coagulator (enzyme), Acesulfame Potassium, Vegetable Juice (color), Locust Bean Gum, Vitamin A Palmitate, Vitamin D3, Active Cultures With S. Thermophilus, L. Bulgaricus, L. Acidophilus, And B. Bifidum. Contains Milk.

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