Is Kroger Carbmaster Orange Low Fat Yogurt Cup GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
orange juice concentrate
cream
milk
milk protein isolate
milk protein concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, natural flavor, orange juice concentrate, salt, citric acid, annatto (for color), gelatin, tricalcium phosphate, pectin, agar, sucralose, acesulfame potassium, lactase enzyme, vitamin A palmitate, vitamin D3, and active cultures with S. thermophilus, L. bulgaricus, L. acidophilus and B. bifidum.CONTAINS: MILK.

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