Is Kroger® Caribbean Jerk 30 Minute Marinade Low FODMAP?
Description
A Caribbean jerk 30-minute marinade offers bold, tangy-spicy flavor with a slightly sweet, smoky finish; syrupy yet pourable texture that coats meats and seafood well. Commonly used for quick marinating before grilling, baking, or pan-searing. Reviewers often cite convenience, robust flavor, and variable heat or sweetness preferences among consumers overall.
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Description
A Caribbean jerk 30-minute marinade offers bold, tangy-spicy flavor with a slightly sweet, smoky finish; syrupy yet pourable texture that coats meats and seafood well. Commonly used for quick marinating before grilling, baking, or pan-searing. Reviewers often cite convenience, robust flavor, and variable heat or sweetness preferences among consumers overall.
Ingredients
High Fructose Corn Syrup, Water, Lime Juice From Concentrate (Water, Lime Juice Concentrate), Distilled Vinegar, Salt, Papaya Puree, Contains Less Than 2% Of Dried Onion, Dried Cilantro, Dried Garlic, Modified Corn Starch, Spice (Including Allspice And Chili Pepper), Molasses, Corn Syrup, Soybean Oil, Natural Flavors, Caramel Color, Tamarind, Sugar, Xanthan Gum, Potassium Sorbate And Sodium Benzoate, Oleoresin Paprika (For Color), Artificial Color, Ammonium Bisulfite, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.