Is Kroger® Cheddar Snack Mix Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Wheat, Vegetable Oil (Contains One Or More Of Thefollowing Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (Cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onionpowder, Malted Barley Syrup, Calcium Carbonate, Ammoniumbicarbonate, Color (Yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodiumascorbate, Enzymes, Bht (A ), Reduced Iron, Vitamin Apalmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxinehydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Contains: Wheat And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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