Is Kroger® Cheese Slices Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized part-skim milk
cheese culture
pasteurized milk

pasteurized part-skim milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Mild Cheddar Cheese: Pasteurized Milk, Monterey Jack Cheese: Pasteurized Milk, Enzymes,swiss Cheese: Pasteurized Part-skim Milk, Enzymes, Colby Cheese: Pasteurized Milk

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