Is Kroger® Chicken Flavored Gravy Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

modified corn starch, wheat flour, whey, maltodextrin, hydrolyzed corn gluten, natural flavor, salt, chicken fat, nonfat milk, dipotassium phosphate, contains 2% or less of onion, cream (cream, soy lecithin, bha (to protect color)), disodium inosinate and disodium guanylate, lactic acid, xanthan gum, silicon dioxide (added to make free flowing), spices, caramel color, dextrose, turmeric, extractive of sage,dehydratedcontains: wheat, milk, soy

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