Is Kroger Chicken Fries Vegetarian?

Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of: Modified Corn Starch, Salt, Textured Soy Flour, Yellow Corn Flour, Sugar, Hydrolyzed Soy Protein, Dehydrated Onion, Potassium Chloride, Soybean Oil, Dextrose, Yeast, Potassium And Sodium Phosphates, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Spices, Extractives Of Paprika And Annatto. Contains Wheat and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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