Is Kroger® Chicken Noodle Condensed Soup - Family Size Vegetarian?


Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED DURUM WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGG, EGG WHITES), COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF CORN STARCH, SALT, CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, BETA CAROTENE (COLOR), SODIUM PHOSPHATE, FLAVOR, SOY LECITHIN.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


