Is Kroger® ChipMates Chunky Chocolate Chip Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
semi sweet chocolate chips
semi-sweet chocolate chunk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunk (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin (An Emulsifier), Vanilla Extract), Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Sugar, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (An Emulsifier)), Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda), Molasses, Salt, Sodium Aluminum Phosphate, Dried Whey, Soy Lecithin, Dextrose, Corn Starch, Natural And Artificial Flavor

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