Is Kroger Classic Caesar Dressing Low FODMAP?
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Maltodextrin, Parmesan Cheese (cultured Part-skim Milk, Salt And Enzymes), Salt, Contains 2% Or Less Of Sugar, Dried Garlic, Lemon Juice Concentrate, Egg Yolk, Romano Cheese (cultured Part-skim Milk, Salt And Enzymes), Dried Onion, Spices, Xanthan Gum, Natural Flavor, Lactic Acid, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavors), Cultured Whey, Sodium Benzoate And Potassium Sorbate (preservatives), Calcium Disodium Edta (to Protect Flavor). Contains: Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.