Is Kroger® Classic Whip Whipped Dressing Low FODMAP?

Description
Light, airy whipped dressing with a smooth, creamy texture and mild tang; commonly used to dress salads, toss with greens, serve as a dip for vegetables, or spread on sandwiches. Reviewers often mention its easy spreading consistency, balanced flavor, and versatility for everyday meals and reliable convenience.
Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
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Description
Light, airy whipped dressing with a smooth, creamy texture and mild tang; commonly used to dress salads, toss with greens, serve as a dip for vegetables, or spread on sandwiches. Reviewers often mention its easy spreading consistency, balanced flavor, and versatility for everyday meals and reliable convenience.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, VINEGAR, MODIFIED CORN STARCH, CELLULOSE GEL, CELLULOSE GUM, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF PROPYLENE GLYCOL, OLIVE OIL, CITRIC ACID, GUM ARABIC, COCONUT OIL TRIGLYCERIDES, TOCOPHEROLS, YELLOW 6, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, MUSTARD FLOUR, PAPRIKA, SODIUM BENZOATE AND POTASSIUM SORBATE AND EDTA (PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Classic Whip Whipped Dressing is available at 5 retailers
About this product
Dressing · Bottle


