Is Kroger® Coconut Curry Stir Fry Kit Family Size Vegan?

Ingredients

vegetables (broccoli florets, brussels sprouts, broccoli stalk, red cabbage, kale, carrot, snow peas, snap peas), coconut yellow curry sauce with herbs (water, coconut cream (coconut extract, water, xanthan gum, guar gum, carrageenan), sugar, curry paste (lemon grass, garlic shallot, salt, galangal, dried chili, coriander seed, kaffir lime peel, cumin, cinnamon, mace, turmeric, cardamom), corn starch, fish sauce (anchovy extract, salt, sugar, water), soy sauce (water, wheat, soybeans, salt), cilantro, curry powder (spices (including chili pepper), turmeric, sea salt, garlic), lime juice concentrate, basil, turmeric, spearmint)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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