Is Kroger® Complete Buttermilk Pancake & Waffle Mix GERD Friendly?
Description
Simple to prepare, this breakfast mix produces consistently fluffy, tender pancakes and crisp-edged waffles with a mild, slightly tangy-sweet flavor. Reviewers note reliable texture, quick preparation, and family-friendly portions. Common uses include weekday breakfasts, leisurely brunches, and weekend treats served with syrup, fruit, or savory toppings and occasional creative additions.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk protein
milk protein
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Simple to prepare, this breakfast mix produces consistently fluffy, tender pancakes and crisp-edged waffles with a mild, slightly tangy-sweet flavor. Reviewers note reliable texture, quick preparation, and family-friendly portions. Common uses include weekday breakfasts, leisurely brunches, and weekend treats served with syrup, fruit, or savory toppings and occasional creative additions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar.Contains 2% or Less of the Following: Buttermilk, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monoglyceride, Soybean Oil, Defatted Soy Flour, Dextrose, Salt, Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Protein), Dipotassium Phosphate, Modified Corn Starch.
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Where to buy
Kroger® Complete Buttermilk Pancake & Waffle Mix is available at 6 retailers
About this product
Grain · Powder