Is Kroger® Cornbread Stuffing Mix Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions, Salt, Partially Hydrogenated Soybean Oil, Hydrolyzed Corn Protein, Yeast, Chicken Fat, Natural Flavor, Celery, Monosodium Glutamate, Parsley, Spices, Sugar, Turmeric (For Color), Corn Starch, Caramel Color, Disodium Inosinate And Disodium Guanylate, Citric Acid, Annatto (For Color), Calcium Propionate, Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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