Is Kroger Cottage Cheese Low Fat 2% Milkfat Minimum Small Curd GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Skim Milk, Cultured Cream, Salt, Sorbic Acid (to Maintain Freshness), Citric Acid, Locust Bean Gum, Enzymes, Vitamin A Palmitate. Contains Milk.
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Where to buy
Kroger Cottage Cheese Low Fat 2% Milkfat Minimum Small Curd is available at 1 retailer
About this product
Cheese · Spreadable