Is Kroger® Cranberry & Walnut Salad Kit for One Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spring Mix (May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf Lettuce, Mizuna, Romaine Lettuce, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Red Chard, Lolla Rosa, Radicchio, Red Oak), Raspberry Flavored Vinaigrette (Water, Sugar, Raspberry Flavored Juice Concentrate Blend (Apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid), Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Flatbread (Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast), Walnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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