Is KROGER, CREAM CHEESE SPREAD, THREE CHEESE AND JALAPENO, THREE CHEESE AND JALAPENO Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapenos
crushed red pepper
green peppers

jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED MILK AND CREAM, GREEN PEPPERS, THREE CHEESE BLEND (CHEDDAR CHEESE, SWISS CHEESE, PROVOLONE CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, ENZYMES], CREAM, SALT, LACTIC ACID, VINEGAR, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVORS), JALAPENOS, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUM), CRUSHED RED PEPPER, POTASSIUM SORBATE (MAINTAINS FRESHNESS).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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