Is Kroger® Deluxe Mint Chocolate Chip Ice Cream Vegetarian?
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Ingredients
Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural Flavors, Yellow 5, Blue 1, Choco Chips: Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Soy Lecithin, Natural Flavor, Ice Cream: Milk, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.