Is Kroger® Deluxe Mix Candy GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
corn syrup
citric acid
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Citric Acid, Salt, Apple Flakes, Natural And Artificial Flavors, Titanium Dioxide (For Color), Red 40, Yellow 5, Yellow 6, Red 40 Lake, Blue 1, Red 3,Butter & Cream Candy: Corn Syrup, Whole Milk, Butter (Cream, Salt), Artificial Flavor, Soy Lecithin (Emulsifier), Caramel Color, Hard Candy: Sugar, Caramel Color

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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