Is Kroger Dill Relish Low FODMAP?
Description
Bright, herb-forward relish with a tangy, mildly sweet profile and a finely chopped, slightly crisp texture; commonly used to top sandwiches, hot dogs, burgers, and potato salads or to stir into sauces and dips. Reviewers often cite consistent jar-to-jar texture and value, though some note variable sweetness and brininess occasionally.
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Description
Bright, herb-forward relish with a tangy, mildly sweet profile and a finely chopped, slightly crisp texture; commonly used to top sandwiches, hot dogs, burgers, and potato salads or to stir into sauces and dips. Reviewers often cite consistent jar-to-jar texture and value, though some note variable sweetness and brininess occasionally.
Ingredients
CUCUMBERS, WATER, SALT, CONTAINS LESS THAN 2% OF VINEGAR, LACTIC ACID, CALCIUM CHLORIDE, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE (AS PRESERVATIVES) DEHYDRATED RED BELL PEPPERS, ALUM, NATURAL DILL FLAVOR, GUM ARABIC, TURMERIC EXTRACT (COLOR)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.