Is Kroger® Egg Mustard Potato Salad Vegan?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, Water, Salt, Natural Flavor), Eggs, Celery.Contains 2% or Less of: Mustard (Mustard Seed, Salt, Turmeric, Spices), Carrots, Bell Peppers, Onion, Pickle Relish (Cucumbers, Sugar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric [For Color]), Sugar, Distilled Vinegar, Spice, Dried Garlic, Salt, Mustard Flour, Wheat Germ, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate and Sodium Benzoate (Preservatives)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.