Is Kroger Energy Liquid Water Enhancer Berry Blast 48ml Dairy Free?


Ingredients
WATER, CITRIC ACID, PROPYLENE GLYCOL, CAFFEINE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF: POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUMA, NATURAL FLAVOR, TAURINE, GINSENG EXTRACT, GUARANA EXTRACT, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), RED 40, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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