Is KROGER, ENGLISH MUFFIN BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • hydrolyzed soy protein
  • soy protein concentrate
  • soy lecithin
  • textured vegetable protein product
  • egg whites, modified corn starch, soybean oil, carrageenan, egg flavor

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT ENGLISH MUFFIN: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, YELLOW CORN FLOUR, YELLOW CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, SUGAR, SALT, CALCIUM SULFATE, FUMARIC ACID, CITRIC ACID, CALCIUM CITRATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, ENZYMES, MONOCALCIUM PHOSPHATE, AZODICARBONAMIDE. EGG WHITE PATTY: EGG WHITES, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN, TURKEY SAUSAGE PATTY: TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN AND CYANOCOBALAMIN), SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, BHA. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

KROGER, ENGLISH MUFFIN BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Bread · Whole

Flavor
SavoryMeatyRich
Texture
SoftCreamy
Commonly used for
BreakfastSandwichOn The GoMeal Prep