Is Kroger® Fat Free Sour Cream Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

anhydrous milkfat
gelatin
cream
cultured skim milk
vitamin a palmitate
xanthan gum
natural flavor
lactic acid
+2 more

anhydrous milkfat

Dietitian note

Milkfat comes from milk, the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

CULTURED SKIM MILK* AND CREAM*, MODIFIED CORN STARCH, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, GUM ARABIC, CULTURED DEXTROSE, GELATIN, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, LACTIC ACID, NATURAL FLAVOR, ANHYDROUS MILKFAT*, XANTHAN GUM, SALT, ROSEMARY EXTRACT, SODIUM CITRATE, VITAMIN A PALMITATE. *ADDS A TRIVIAL AMOUNT OF FAT

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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