Is Kroger® Fig Bars GERD Friendly?
Why it's not GERD friendly
- orange oil
- citric acid
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs (Preserve With Sulfur Dioxide), Corn Syrup, Sugar, Dextrose, Palm Oil, Corn Flour, Pregelatinized Corn Flour, Flaked Corn, Salt, Sodium Bicarbonate, Sodium Benzoate and Potassium Sorbate (Preservatives), Caramel Color, Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavor, Orange Oil, Annatto (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Fig Bars is available at 3 retailers
About this product
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