No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

Is KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Romaine Lettuce, Chunky Bleu Cheese Dressing (Canola Oil, Cultured Buttermilk, Bleu Cheese [Milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice), Hard-cooked Eggs (Egg, Water, Citric Acid, Sodium Benzoate [as A Preservative]), Turkey Breast (Turkey Breast, Water, Contains 2% or Less of Sugar, Salt, Sodium Phosphate [Preservative], Sodium Diacetate [Preservative], Sodium Nitrite [Preservative], Potassium Lactate [Preservative], Sodium Erythorbate [Preservative], Iceberg Lettuce, Bacon Bits (Bacon, Cured With Water, Salt, Sodium Nitrate [Preservative], May Contain Smoked Flavoring, Dextrose, Brown Sugar, Sodium Phosphates [To Enhance Flavor], Sodium Erythorbate [Preservative], Sodium Ascorbate [Preservative], Potassium Chloride [Preservative], Flavoring)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING is available at 1 retailer

Kroger

About this product

Vegetable · Pouch

Flavor
SavorySaltyUmamiRich
Texture
CrunchyCreamy
Commonly used for
SaladLunchMeal PrepOn The Go
Alpha-Gal Friendly? KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING | Spoonful