Is Kroger® Fruit & Grain Cereal Bars - Blueberry Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey powder
- monocalcium phosphate
- calcium carbonate
- vitamin a palmitate
- riboflavin
- +2 more
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Blueberry Flavored Filing (Sugar, Glycerin, Corn Syrup, Water, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono and Diglycerides, Ascorbic Acid - A Preservative, Potassium Sorbate - A Preservative, Natural Flavor, Colors [Red 40, Blue 1]), Whole Oat Flour, Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Molasses, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Vitamins and Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cellulose Gum, Honey, Sodium Bicarbonate, Salt, Guar Gum, Soy Lecithin, Sodium Propionate - A Preservative, Wheat Gluten, Liquid Whole Eggs
Check Kroger® Fruit & Grain Cereal Bars - Blueberry against your own diets in the app.
Take it with you
Scan to open Kroger® Fruit & Grain Cereal Bars - Blueberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Where to buy
Kroger® Fruit & Grain Cereal Bars - Blueberry is available at 6 retailers
About this product
Snack · Bar


