Is Kroger® Fruit Rings Multi-Grain Cereal GERD Friendly?
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Why it's not GERD friendly
- lemon
- lime
- orange
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (Orange, Lemon, Cherry, Blueberry, Raspberry, Lime, And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (A ), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cholecalciferol, Cyanocobalamin, Sugar, Cyanocobalamin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Fruit Rings Multi-Grain Cereal is available at 2 retailers
About this product
Cereal · Dried, Piece