Is Kroger® Fruit Rings Multi-Grain Cereal Vegetarian?
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Why it's a maybe for vegetarian
- cholecalciferol
- vitamin a palmitate
- riboflavin
- calcium carbonate
- +2 more
cholecalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (Orange, Lemon, Cherry, Blueberry, Raspberry, Lime, And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (A ), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cholecalciferol, Cyanocobalamin, Sugar, Cyanocobalamin
Check Kroger® Fruit Rings Multi-Grain Cereal against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Fruit Rings Multi-Grain Cereal is available at 2 retailers
About this product
Cereal · Dried, Piece