Is Kroger® Fruit Rings Multi-Grain Cereal Vegetarian?

Ingredients

Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (Orange, Lemon, Cherry, Blueberry, Raspberry, Lime, And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (A ), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cholecalciferol, Cyanocobalamin, Sugar, Cyanocobalamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kroger® Fruit Rings Multi-Grain Cereal is available at 2 retailers

About this product

Cereal · Dried, Piece