Is Kroger® General Tso Stir Fry Sauce Vegetarian?
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Ingredients
Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Tomato Paste, Canola Oil, Red Chili Garlic (Chili Peppers, Distilled Vinegar, Garlic, Salt), Red Wine Vinegar, Contains 2% Or Less Of: Crushed Garlic, Orange Puree, Distilled Vinegar, Onion Powder, Paprika Powder, Modified Corn Starch, Minced Garlic, Soybean Oil, Ginger Puree, Autolyzed Yeast Extract, Xanthan Gum, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.