Is Kroger Graham Cookie Stix Cinnamon Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Graham flour (whole wheat flour), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm oil, soybean oil), dextrose, honey, contains less than 2% of: calcium carbonate, baking soda, cinnamon, maltodextrin, salt, soy lecithin, natural flavors. Contains: soy, wheat. May contain: peanuts, macadamia nuts, pecans, eggs, milk.

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