Is Kroger® Grated Italian Style 5 Cheese Blend Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

provolone cheese
fontina cheese
cultured pasteurized part-skim milk
asiago cheese
romano cheese from cow's milk
pasteurized part-skim milk
parmesan cheese

provolone cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

parmesan cheese (cultured, pasteurized part-skim milk, salt, enzymes), romano cheese from cow's milk (cultured, pasteurized part-skim milk, salt, enzymes), asiago cheese (cultured pasteurized part-skim milk, salt, enzymes), provolone cheese (cultured, pasteurized part-skim milk, salt, enzymes), fontina cheese (cultured pasteurized part-skim milk, salt, enzymes), powdered cellulose (added to prevent caking), salt, potassium sorbate (a )

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.