Is Kroger® Homestyle Waffles Vegan?
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Ingredients
Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Whey , Vegetable Oil ( Canola Oil and/or Soybean Oil ) , Contains 2% Or Less Of : Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate ) , Eggs , Water , Soy Lecithin ( Emulsifier ) , Sugar , Calcium Carbonate , Salt , Vitamin A Palmitate , Niacinamide , Reduced Iron , Pyridoxine Hydrochloride , Riboflavin , Thiamine Mononitrate , Folic Acid , Vitamin B12 .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.